Heat Stroke Vs. Heat Exhaustion—A Doctor Explains the Difference

Your body is like a thermostat: It’s constantly working to regulate your temperature, making sure you don’t get too hot or too cold. It usually does a pretty good job of staying as close to 98.6 degrees Fahrenheit as possible (obviously way higher than the thermostat in your home), but on particularly hot and humid days, it’s possible that it […]

Creating a forex trading strategy on the example of candlestick patterns

The trading system of the trader is an important component of a successful and, most importantly, stable work in the financial market. That is why this issue is given close attention at the initial stage of learning exchange trading. The trading system is an automatism brought together a set of necessary rules formulated by the trader, with the […]

This Dumbbell HIIT Workout Will Burn Out Your Arms and Abs

Biceps curls are a solid OG move on their own, and burpees are already tough AF, so why combine them for a dumbbell burpee and biceps curl?! Well, a. why not? But mostly b. because compound exercises like this give you the bigger bang for your buck. If you want the sciencey version: Compound exercises work multiple muscle […]