5 Important Tips to Lose 10 Pounds

Losing weight can be the biggest issue for several people. Not only for shape, but it’s also for health. Yet, the best thing is not to try a high goal. You’d better do it step by step. 10 pounds should be great for a start. To help reach the initial goal, there are five important tips that cannot […]

Are You Physically Fit

It can be tough to tell sometimes whether or not you are physically in shape. To that end, there are some tests that you can perform to ensure that your body is working in its top condition. In this article, we’ll be discussing some of these tests, and explaining what they mean about your health. The Body Mass […]

Avoiding Direction Drift

From boardrooms to lunchrooms across America the discussions are the same. In the lunchrooms the question is, “who are we and where are we going”. In the boardrooms the question is, “where are we going and how do we get there”. In either case the results are the same. Direction Drift. You won’t find the concept described in […]